Childbirth Education Classes 3 Part Series (1) Childbirth 101 Class The normal physiology of childbirth Phases of labor, effacement, dilation, station Recognizing labor: the difference between warm up labor and active labor Types of providers and birth options, finding what works for you Breastfeeding basics The fourth trimester and the importance of postpartum care (2) Labor Comforts Class Natural pain relief techniques during labor Creating an oxytocin rich environment Hydrotherapy Massage techniques Imagery and visualization Breathing techniques Tens unit
(3) Hospital Birth Your Way Informed consent, informed refusal, and your rights as a birthing person Participating in your care: prompts for shared decision making When to go to the hospital Common routine procedures: risks and benefits Common interventions: risks and benefits Pain relief options: which options are best for you Second stage (pushing) options Third stage (placenta) options Immediately after the birth, and the importance of the golden hour Facilitating breastfeeding in the hospital
Upcoming Childbirth Education Class Dates: RSVP required
Labor Comforts: July 31, 2019 6:00 PM (special price: pay what you will)
Childbirth 101: August 14, 2019 6:00 PM (special price: pay what you will)
For additional dates or to RSVP, email at queencitybirthservices@gmail.com
